You are you what you eat

I always thought that you are what you eat was the name of a pants TV show. But after a week of dieting i think it is a very true statement. For the past year or so i have had chronic indigestion on a daily basis. Last Friday i started eating more healthily abd cutting out the crap in my diet, since then I have had no indigestion, so the moral of the story is you defiantly are what you eat.